Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit Details

"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss

The 16 Most Exciting Cookbooks Coming Out in 2018--Brit + CoWhere we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well. 

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Title:Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit
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    Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit Reviews

  • SheAintGotNoShoes

    I loved Candice and her book !I loved all the gentle suggestions on how to be kinder, gentler and the best version possible of yourself without comparison to others and what they are doing or achievin...

  • Valerie

    I was introduced to Candice Kumai by way of the Black Girl In Om podcast where they spoke in depth about all things wellness, legacy, and so much more. I enjoyed reading through this general guideline...

  • Joel Thompson

    It's probably a 2.5 stars for me but I will be generous and round up. A few random observations:* the real value is probably the recipes. If you could get that section on its own -- and it's fairly ex...

  • Gina

    A short, quick read that focuses on nutrition/diet, stress, and managing relationships. The book encourages readers to focus on things that matter in their lives and avoid wasting energy on things tha...

  • Lisa

    First off, this is just a beautiful book. I love the spaces on the page, the margins that are wide enough to let the reader breathe. The white and gold cover, the pink inside first page, the gorgeous ...

  • Britt Giles

    3.5 stars. I listened to the audio of this book. The principles and ideas are just the reminders I needed right now, and pretty in-line with my philosophy of wellness. She can be a little self-indulge...

  • San San

    Learning about the Japanese philosophies that have kept Japanese people vibrant, happy and living with intention is something to learn from. Candice presents this philosophy in a way that is relatable...

  • Colette Masunaga

    I love this book for the focus on culture, cooking, wellness, and self-care. As a young Japanese American woman, I can relate so much to Kumai’s words and insights on life, relationship, taking care...

  • Gaili Schoen

    Great book incorporating Japanese thought and philosophy on food, beauty and emotional health. Lots of recipes and a travel guide to Japan at the end, but the best chapters are at the beginning when s...

  • Gina

    3.5 starsIt turns out that Kintsugi Wellness was not the book that I was expecting it to be, but I liked it. I am not familiar with the author, Candice Kumai, and if I had been, I may have had a diffe...